I don’t feel any differently than before I started, except today I had a weird snack-attack. I’m not sure what it stemmed from and I tried to make my way through it by sticking to the “program” and attempting to eat a “small meal” rather than an actual snack. Then I got partway through the food and I was feeling uncomfortable in my stomach. So I put the food back in the fridge for later, but at the moment I still feel kind of full and bloated. Not sure I’ll be eating dinner or not…Hub is out for most of the evening doing some work stuff, so I’m on my own.
The “program” says that by this time I should be feeling “Tiger’s blood” and be full of energy. Big N-O on that. And despite the “program” purporting otherwise, I have no reduction in my aches and pains…and in fact I’ve gotten a new foot pain that has bothered me enough that I asked my massage therapist if she can squeeze me in tomorrow for an hour to take a look…or a feel, even.
We’ve continued with our food planning, but this weekend we didn’t do a big cook like the previous two weekends. Of course we had just cooked a whole chicken Saturday night, so maybe that counts. Plus, it’s meatloaf tomorrow night, which will give us a bunch of usable leftovers.
Although we are not supposed to look, I have been keep track of my weight. Initially, I lost three pounds the first week, but I’ve since put it back on. Not really sure what that was about. Lots of people said they lost weight, even though the “program” says it isn’t really for weight loss.
I don’t sleep any better and in fact have struggled to fall asleep during these weeks. Some of that might be the excess pain I’ve been dealing with. I just can’t get comfortable these days. It sucks.
That’s pretty much it. Today’s been a crap day…PT was a bitch for my shoulder. Despite my increased functionality and range–to some extent–the pain has not reduced. It’s very frustrating. The PT keeps telling me I’m improving and doing well, but my pain is still there and so I feel kind of defeated.