I’m a little bit late on the Whole30 end of week two update. Mostly because, well, there’s not much to update. I don’t feel any differently than I did before, except I’m still dealing with some milder heartburn symptoms. Getting rid of the avocado products helped a lot, but now I’m kind of wondering if the almond butter is bothering me. So I’ve stopped eating that at this point.
Also, despite it being a big deal on the plan, I’m just not able to eat within an hour of getting up in the morning. I don’t feel hungry and eating after getting up makes me feel yucky. Some mornings I push myself to eat something, but most mornings I don’t. I’m not sure if that’s seriously messing up my benefits of the Whole30, but I’m doing the best I can.
We are eating a lot more fruits and vegetables and I hope that continues past the thirty days. I also hope that Hub will continue on with a cut-back of his breads and sugary carbs now that he’s out of the habit of eating them every day (and almost every meal).
I’m still having some stomach pains, so I don’t feel like the Whole30 has resolved that as of yet. I don’t feel more energy or less pain. Maybe it’s still too early, maybe this won’t help me at all. Maybe I won’t see real benefits until I start reintroducing food categories, I don’t know.
Food planning has definitely been a big deal and to some extent we seem to be getting a bit better at it. I’d like to take that with us past the thirty days but I’m not sure it will happen. We literally have a calendar sitting on the kitchen table to look at daily.
I don’t miss eating out (but I didn’t do it that often anyway). I do miss going out with my family to dinner on Friday nights. I miss gelato when I want it. And I miss stopping somewhere with Hub to get a treat when we’re out and about. Otherwise, I don’t miss anything in particular, which I guess is good.
So this is where we are. And two more weeks to go.